A Child Needs No Instruction Manual
By Sadhguru
Q: Somebody said that when a baby is born, it does not come with an instruction manual. If, hypothetically, one had to write...
The 9–5 Spring Reset: Move, Nourish, Thrive
By Rubina Karki
Kathmandu during spring symbolizes a fresh beginning. After enduring long winter days of sleepy mornings and cold weather, Kathmandu Valley slowly returns...
Preparing Children Before Going Out: The Parenting Secret That Changes Everything
By Priyanka Chaguthi
Parents often experience a familiar situation. You plan a family outing, a visit to relatives, to supermarket, or a restaurant. Before leaving...
A Mother’s Heart in Words
By: Neha Lohia
Today I play many roles in my life, a daughter, a wife, and a mom. And while each role matters to me...
Performance in a BottleCostly Gimmicks vs. Science-Backed Gains in 2026
By Rubina Karki
For athletes and fitness fanatics, the 2026 sports supplement market offers both exciting prospects and urgent problems due to its rapid expansion...
Invest in Yourself
The Modern Woman’s Guide to Thriving in a Changing World
By Kiran Karki
There was a time when women were expected to seek a “safe” 9-to-5...
Casual Relationship Minus Emotions
By Sadhguru
Many people engage in physical relationships but often seem to lack emotional depth. Is this something people choose consciously? Is it healthy? And...
The trauma of the parentified child.
By Chham K Gurung
“My ten-year-old son, Avi, can be trusted to look after his siblings far better than my useless drunkard husband.”
“ My daughter...
Karthigai
Rising Above the Winter Slump
By Sadhguru
Sadhguru: This whole planet is solar powered. The main source of energy for this planet is the sun, and...
Bridging the Teenage Gap
By Chham Kumari Gurung
Do you still remember a time when your children looked at you with so much love and adoration? When they wanted...
