Invest in Yourself
The Modern Woman’s Guide to Thriving in a Changing World
By Kiran Karki
There was a time when women were expected to seek a “safe” 9-to-5...
Bridging the Teenage Gap
By Chham Kumari Gurung
Do you still remember a time when your children looked at you with so much love and adoration? When they wanted...
Noticing the Quiet Milestones
By Chham Kumari Gurung
The close of the year provides a moment to acknowledge the struggles we have all undergone as a nation, most especially...
Karthigai
Rising Above the Winter Slump
By Sadhguru
Sadhguru: This whole planet is solar powered. The main source of energy for this planet is the sun, and...
When Two Homes Become One
By Chham Kumari Gurung
As the widely used Gregorian calendar year comes to an end, it marks the beginning of the wedding season here in...
A Mother’s Heart in Words
By: Neha Lohia
Today I play many roles in my life, a daughter, a wife, and a mom. And while each role matters to me...
Casual Relationship Minus Emotions
By Sadhguru
Many people engage in physical relationships but often seem to lack emotional depth. Is this something people choose consciously? Is it healthy? And...
Recovery – The New Fitness Trend
By Sukadev Karki
April in Kathmandu and Nepal as a whole brings longer days, warmer air, and a fresh burst of training energy. You feel...
StItched in Nepal
Spotlight on Rising Homegrown Brands
Forget the idea that good fashion only comes from abroad. Nepal’s fashion scene is experiencing a refreshing shift, led not...
Stuck in a Loop? How CBT Helps You Break Free
By Sneha Agrawal
We all have patterns of thinking and behaving that we repeat every day. Some support us but others hold us back. You...
